About Paramarsh

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A problem is said to be subjective in nature, it becomes a problem when it begins to start affecting one’s functioning of life such as difficulties in relating to people and difficulties in finishing one’s tasks, meeting deadlines, loss of appetite, lack of sleep etc, Is there still a Stigma attached to the word Counselling and Mental Health? We’d say yes. It’s often perceived as a sign of weakness to share one’s problems, it is perceived as being “mentally ill” “mad” the endless negative labels and connotations which stops people from seeking mental and emotional help.

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Counselling Psychology in brief described by the APA (American Psychological Association), focuses on emotional, social, work, school and physical health concerns people may have at different stages in their lives. It addresses typical life stressors and more severe issues with which people may struggle as individuals and as a part of family, groups and organisations.

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Paramarsh is a centre that started as on August 2016. The centre focuses on providing counselling, psycho-educational workshops and more. It is started and run by two Counselling Psychologists who believe in bringing about changes and growth.Paramarsh also

focuses on imparting life skills for children, adolescents and adults with interpersonal and intrapersonal issues of all ages Reflecting on oneself would help build self concept, self confidence and mainly bring about self-awareness. We help individuals improve their sense of well being, alleviate feelings of distress and resolve crises.

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